Pain is an odd motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each Manahawkin back pain sufferer in a
different way, too, when it comes to exercise for Manahawkin back pain
relief. Your Manahawkin chiropractor knows this well. Manahawkin Chiropractic Center
helps each Manahawkin back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – face the fact that exercise will
relieve and even control and possibly fend off future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your Manahawkin
back pain specialist, your Manahawkin chiropractor at Manahawkin Chiropractic Center
discovers the most appropriate way to communicate
with you about your back pain condition and how to help and combat
its pain with exercise. One new research paper presents that
communication increases exercise program adherence and clinical
outcomes for women more effectively than men. (1) So your
Manahawkin chiropractic back pain specialist at Manahawkin Chiropractic Center will put
much effort into communicating with our Manahawkin
chiropractic female patients to motivate them to exercise! Manahawkin Chiropractic Center promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some Manahawkin back pain sufferers. You? There are different exercise motivation
profiles. What is yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s desire to exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Surprisingly, competitive
type athletes with back pain sometimes fall into the
latter two groups who do the prescribed exercise
only because they feel they must. (2)
Manahawkin Chiropractic Center appreciates all of these
types in day-to-day Manahawkin chiropractic practice! No fear!
Manahawkin Chiropractic Center crafts appropriate
approaches for all these types to participate in
healing and relieving exercise.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is an
effective way to get a back pain sufferer to
exercise. (3) That
makes sense to Manahawkin Chiropractic Center! We’ve witnessed it
before. If we can get a Manahawkin back pain patient to do
what she wants to do gets her motivated!
Manahawkin Chiropractic Center knows that if a Manahawkin back pain patient does
not like doing squats, she won’t do them. Manahawkin Chiropractic Center
recognizes that if a Manahawkin
back pain patient misses pushing his grandchild on the
swing, he will exercise enough to get him back
to being able to swing the grandkids. Yes?! So what motivates you? Manahawkin Chiropractic Center
will listen to you and work with you to figure out your
exercise sweet spot, your exercise plan. It will make a big
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? Manahawkin Chiropractic Center is here for you!
Schedule your Manahawkin chiropractic appointment
today. Manahawkin Chiropractic Center will communicate, motivate and treat you with
chiropractic care to ease
your back pain and help you fend it off in the future in a way that pushes
you.