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Manahawkin Healthy Lifestyle Behaviors Help Back Pain

Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Manahawkin back pain and Manahawkin neck pain sufferers? Which behaviors support their efforts to avoid future back pain and get over the current bout of back pain and neck pain? Manahawkin Chiropractic Center would list them as physical activity, low or no alcohol consumption, not or quit smoking and nutritional diet consumption. (Fruits and vegetables are wonderfully health-giving!) Manahawkin healthy lifestyle behaviors support the lives and spines of our Manahawkin chiropractic patients and their families.


Back in 2014, a set of researchers suggested that healthy lifestyle behaviors concerning smoking habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables appeared to lessen the risk of long-term low back pain in women who face low back pain occasionally. Their risk of developing long term disconcerting low back pain was cut by 35% if just one healthy lifestyle behavior was in place and by 52% if all 4 healthy lifestyle behaviors were in place. Researchers therefore suggested that advocating healthy lifestyle behaviors would better the outlook of women’s back pain. (1) Male and female low back pain patients who are obese or overweight require more than simply a phone call or counsel about taking on healthy lifestyle behaviors to relieve their back pain. (2) That’s where Manahawkin Chiropractic Center comes in. Manahawkin Chiropractic Center offers our Manahawkin chiropractic patients the opportunity to discuss and add healthy lifestyle behaviors to their lives to prevent Manahawkin back pain and Manahawkin neck pain as well as shorten its duration whenever possible.


Manahawkin Chiropractic Center understands that Manahawkin low back pain and neck pain patients want to get rid of their pain and their risk of future pain. What aids these Manahawkin back pain and neck pain patients with this target? Healthy lifestyle choices. Healthy lifestyle behaviors affect our overall health. In studying just how these behaviors shape the risk of low back pain and neck pain, researchers discovered that healthy behaviors help men with their long-term low back pain risk and women with their long-standing neck pain risk. (3) Both Manahawkin men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Manahawkin healthy lifestyle behaviors. Manahawkin Chiropractic Center is here to help!

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Schedule your Manahawkin chiropractic appointment now. Adding some healthy lifestyle behaviors to your life will enhance the healthiness of your life!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."