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Featured Exercises

Exercise Relieves Neck Pain

Manahawkin neck pain sufferers may find relief in chiropractic care at Manahawkin Chiropractic Center where neck exercise for the neck muscles is part of the overall treatment plan.

Exercise Reduces Inflammation

Exercise is powerful particularly when inflammation is involved. Inflammation leads to pain, and relieving pain and inflammation go hand-in-hand. Manahawkin Chiropractic Center’s treatment plan addresses both.

CLIMB for Back Pain Relief!

Manahawkin Chiropractic Center offers that climbing just may be the new exercise tool that will get some Manahawkin chiropractic patients moving to manage their low back pain alongside their treatment.

Chiropractic & Muscle: Use It or Lose It!

Manahawkin Chiropractic Center encourages any exercise to “use it or lose it” and knows that it’s even harder after a period of inactivity – just 2 weeks worth – due to injury or pain to get the muscle back.

Weak Spine Muscles, Painful Spines

Back pain and neck pain go hand in hand with weak spine muscles. Manahawkin back pain specialists recommend exercises to strengthen them.

Walk for Relief: Back Pain and Peripheral Artery Disease

Exercise. It’s a recommendation that some Manahawkin chiropractic patients roll their eyes at because they’ve heard it before, but walking is truly beneficial for back pain as well as peripheral artery disease relief.

Prevent Back Pain in Kids with DAILY Exercise

Manahawkin school kids get back pain. It’s a growing concern. Daily exercise goes far to keep back pain away especially when sitting at school all day triggers an episode. Manahawkin Chiropractic Center is here for kids and adults with back pain!