Manahawkin Chiropractic Center
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Manahawkin chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Manahawkin chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Manahawkin Chiropractic Center urges our
Manahawkin chiropractic patients to exercise.
The
Manahawkin chiropractic approach to back pain relief at Manahawkin Chiropractic Center
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Manahawkin Chiropractic Center is ready to share their with
Manahawkin chiropractic patients!
Manahawkin neck pain sufferers will be glad to know that Manahawkin Chiropractic Center follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Manahawkin Chiropractic Center, Manahawkin chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Manahawkin Chiropractic Center encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Manahawkin chiropractic plan is
routine for Manahawkin Chiropractic Center, and today’s activity trackers may make that more
fun and possible!