Manahawkin Chiropractic Center Shares Your 2024 Goal of Relief of Back Pain
A new year. A new goal. We all aim for something new in a new year. For Manahawkin back pain sufferers, less back pain is a reasonable goal with Manahawkin Chiropractic Center by your side. Back pain sufferers are certainly not alone, and research continues to produce and share hopeful reports of what does work so that both the back pain sufferer and the chiropractor - as well as other consulting healthcare providers – provide the optimal care for the optimal outcome: reduced back pain. Start 2024 off right with Manahawkin Chiropractic Center’s assistance for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
They run the gamut. Manahawkin Chiropractic Center hears about them all the time. Everyone from friends, family members, researchers, doctors, others, have thoughts and stories. In light of the inconsistency of back pain care recommendations, researchers propose that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers optimally. (1) We concur. We examin the research and mingle it with our experience when developing a personalized treatment plan for our back pain patients. With the predicted growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tested and verified as being beneficial. A a newly published paper regarding the care for a specific type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use. The study stated that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation described decreased or discontinued use of opioids in the course of an initial 3-month course of treatment. (3) That is a positive outcome of a treatment approach to include in the standardized back pain treatment recommendations!
SPECIFIC RECOMMENDATIONS
So what can our Manahawkin chiropractic patients do to limit their back pain and its impact on their lives? Sleep. Be active. Undergo spinal manipulation. Feedback from 2333 back pain sufferers listed that more sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors described an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lowered low back pain frequency odds by 5% and pain intensity by 2%. Sleep is vital! (4) So too is a visit to the Manahawkin chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain along with exercise, CBT, and rehabilitation. (5) Manahawkin Chiropractic Center is experienced in providing gentle, safe spinal manipulation via Cox® Technic protocols, designing an easy exercise plan, and referring out for therapy and/or more advance rehab as needed or wanted. Trust us to help! Our Manahawkin back pain patients are in good hands.
CONTACT Manahawkin Chiropractic Center
Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox® Technic for back pain relief.
Schedule your Manahawkin chiropractic appointment now. Back pain sufferers desiring a better 2024 are invited to our clinic. We will follow the research recommendations, mingle in our clinical experience, and team up with you for a less painful 2024!
