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Healthy News from Your Manahawkin Chiropractor January 2018

Manahawkin back pain and disc degeneration find help at Manahawkin Chiropractic Center with spinal disc pressure reducing Manahawkin spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Manahawkin Chiropractic Center shares a new research study that clarifies that degenerated discs are already stressed due to their degenerated state. Many Manahawkin chiropractic patients come to Manahawkin Chiropractic Center for disc degeneration! Curiously, this study revealed that lumbar rotational manipulation (LRM) (seated or side-lying) strained degenerated discs additionally and disrupted their intradiscal pressures as well. The more degenerated the disc, the more stressful LRM is. Disc displacement was observed in degenerated and even healthy discs. The healthy discs showed the most displacement. (1) Thus disc degeneration is a condition for which our chiropractic practice offers Cox® Technic, chiropractic flexion distraction spinal manipulation which is research-documented to reduce intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) Manahawkin Chiropractic Center offers Cox® Technic as it is a gentle, non-surgical, disc pressure reducing, pain relieving treatment for degenerated and herniated spinal discs. Your longing for Manahawkin back pain relief will be met!

Listen to this PODCAST discussion with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series about Cox® Technic and its way of alleviating back pain.

Manahawkin chiropractic care includes exercise to help enhance back pain relief at Manahawkin Chiropractic Center. 


Adding neck, shoulder and upper back exercises to the usual low back exercises done by chronic low back pain patients improved disability and reduced pain. Additionally, the participants felt these benefits by performing these exercises just 3 times a week (not even daily!) for 6 weeks! (4) So talk with your Manahawkin chiropractor at Manahawkin Chiropractic Center about just how to move your body – all its parts – to get the most out of exercise for your Manahawkin back pain relief!


Schedule a Manahawkin chiropractic appointment for back pain relief with Manahawkin Chiropractic Center’s use of Cox Technic. Manahawkin Chiropractic Center is effective at relieving Manahawkin back pain and helping degenerated discs!

Manahawkin Chiropractic Center anticipates seeing you at your next Manahawkin chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."