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November 2018 Healthy News: Chiropractic for Headache & Vitamin D for Migraine

Manahawkin chiropractic care at Manahawkin Chiropractic Center may reduce headache days each month. 

 
HEADACHES AND CHIROPRACTIC CARE

Headaches are not uncommon! Many Manahawkin headache sufferers attain headache relief with Manahawkin chiropractic care. One out of every 5 new chiropractic patients come to a chiropractor’s office like Manahawkin Chiropractic Center because of headache. Headache patients account for a significant part of the chiropractic practice, and that is true for Manahawkin Chiropractic Center. Chiropractors many times identify and co-manage headache patients with other healthcare providers. (1) Spinal manipulation therapy (SMT) for cervicogenic headache is written to be quite effective. For the most benefit, a new study found that 18 SMT visits in contrast to 1, 6, and 12 visits, is most effective, lowering cervicogenic headache days by 50%. Compared with slight massage, SMT also resulted in three more cervicogenic headache-free days a month. (2)

Listen to this PODCAST with Dr. Mike Poulin on The Back Doctor’s Podcast with Dr. Michael Johnson about headache and its effective Manahawkin chiropractic care using the Cox® Technic System.

Manahawkin Chiropractic Center shares a new study that higher Vitamin D levels may reduce migraine headache incidence. 

TIP OF THE MONTH: Vitamin D for Reduced Migraines

It’s been proposed that the inflammation and a diminished immune system may play a role in migraine headache. The role of nutrients – vitamin D, vitamin B12, alpha lipoic acid, CoQ10, magnesium, niacin, riboflavin, and riboflavin - in the supportive care of migraines is said to be therapeutic. (3) A new study writes that higher levels of serum Vitamin D (50 to less than 100 ng/mL) reduces the odds of having a migraine headache by 80% to 83% as opposed to levels below 20 ng/mL. (4) Manahawkin migraine sufferers may want to consider improving their Vitamin D status alongside their Manahawkin chiropractic care plan.

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