Continued Manahawkin Chiropractic Care Benefits Back Pain Management

Regular Manahawkin chiropractic care. A good idea? Yes! Consider other helpful regular care concepts: Endocrinologists recommend that diabetics regularly check their blood sugars. Dentists recommend regular teeth cleanings twice a year to keep plaque away. Cardiologists at the American Heart Association recommend exercising at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to make an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune.  Nutritionists recommend proper food intake a day: fruits, veggies, proteins, fats, etc., to nourish the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily daily once the pain is under control, but on a regular schedule to prevent spine pain – back pain, neck pain, arm pain, leg pain. Manahawkin Chiropractic Center treats many Manahawkin chiropractic patients on a regular basis, Manahawkin chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.

BACK PAIN STATS

80% of us humans will experience at least one episode of back pain in our lifetime. One in 3 of us experiences back pain this moment. Back pain is known to come and go not disappear for life. Manahawkin Chiropractic Center often informs patients that the existing episode of back pain is getting your attention for a reason. If for no other reason, it is asking for care. It will not be disregarded. Your spine will be grateful for a solid treatment plan to end the pain as well as a plan to maintain its mobility and health.

CONTINUED CARE BENEFITS

That is where regular chiropractic care comes into play. Surely our Manahawkin chiropractic patients understand that chiropractic care relieves back pain and neck pain and related extremity pain like arm and leg pain. They also understand that they don’t want to suffer with that pain again! While there is no assurance that back pain or neck pain will not come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthwhile goal as is a goal to be able to do daily activities as pain free and worry free as possible. A recent study called the Nordic Maintenance Care Program reported that such chiropractic maintenance care reduced the number of days of bothersome pain that reduced activities and increased the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, does not prevent new episodes necessarily, but it is a plan to reduce life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these Manahawkin back pain patients, Manahawkin Chiropractic Center is here.

Listen to this PODCAST with Dr. Joel Dixon  on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care helped his veteran patient contain his back pain so that he could do what he wanted in his life.

CONTACT Manahawkin Chiropractic Center

Schedule a Manahawkin chiropractic appointment at Manahawkin Chiropractic Center today. Make regular chiropractic care a part of your total healthcare plan for your spine’s health.