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Fall Prevention and Balance Managed with Manahawkin Chiropractic Care

Fall Risk. It is a actual risk for many Manahawkin folks today, particularly in folks who are over 65. Falls cause pain. Falls are expensive. Falls disrupt life. Back pain and neck pain modify the risk of falls and initiate conversations of fall prevention among back pain patients and their healthcare providers like yours at Manahawkin Chiropractic Center. Manahawkin Chiropractic Center treats many Manahawkin back pain and neck pain patients who have higher risks of falls. Manahawkin Chiropractic Center offers some tips to take the risk out of the fall risk and facilitate the path for Manahawkin chiropractic patients to grow stronger and stay upright!

CAUSES OF Manahawkin BALANCE ISSUES

Chronic low back pain sufferers experience more concern when doing “sit to stand” and “stand to sit” processes. These are just what they sound like! Healthy people can move from sitting to standing and standing to sitting at a practical speed. Chronic back pain sufferers are slower, likely due to the slower muscle activation necessary to do these movements. (1) Chronic low back pain patients with lumbar spine instability are noted to have more postural sway when their eyes are closed or their vision is somehow obscured. (2) Pain influences balance and increases fall risk. Neck pain is significantly related to postural balance. Intense low back pain is affiliated with a significantly higher concern of falling. (3) Manahawkin Chiropractic Center helps with both pain and balance in Manahawkin chiropractic patients.

HOW TO HELP BALANCE AND PREVENT FALLS

Certainly, the number 1 and 2 reasons over-age-65-years patients get care from a chiropractor like your Manahawkin chiropractor are back pain and neck pain. Other reasons are balance, groin pain, hip pain, and headaches. (4) Manahawkin Chiropractic Center knows the risks associated with falls and understands the impact of pain and balance on fall risk. Manahawkin Chiropractic Center notices Manahawkin chiropractic patients’ ways of moving whenever they are in the office and sees any concerns of fall risk. Manahawkin chiropractic patients with Manahawkin back pain who discover that they are a bit unbalanced and at risk of falls are not alone! Manahawkin Chiropractic Center has a few easy exercises to improve balance and proprioception which then help prevent falls.  A recent study reports that stabilizing training decreased pain and disability. Balance training increased balance. (5) Even a little improvement in balance and stability is a big help.  

CONTACT Manahawkin Chiropractic Center

Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson about successful chiropractic treatment using Cox® Technic spinal manipulation of a patient with chronic back pain which, as written here, plays a role in fall risk.

Schedule a Manahawkin chiropractic appointment today. To prevent falls and improve your confidence in moving, Manahawkin Chiropractic Center is ready to check your present balance status and recommend some ways to lower your fall risk, regardless how old you are!

 
Manahawkin chiropractic care of balance for fall prevention involves stabilizing and proprioceptive exercise.  
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