Relief for Manahawkin Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be honest! Manahawkin Chiropractic Center will keep it between us!) Certain job duties can be a honest pain in the neck. Some simple exercises and Manahawkin chiropractic care could ease your neck pain gently and successfully.

PAIN IN THE NECK OFFICE WORK

Researchers have a formal name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures brought about positive and sustainable value in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the extra instruction in how to do neck and shoulder stretches a couple times daily every work day (5 days a week) truly helped in the month long program. Further, those who performed the exercises less than 3 times a week got less improvement than those who did them more than 3 times a week. Performing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than 3 months and rated their pain as 5 or more on a scale of 10 points with 10 as the number for the most painful pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Manahawkin Chiropractic Center has the neck exercises for Manahawkin neck pain and shoulder pain patients! Just ask!

CONTACT Manahawkin Chiropractic Center

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Manahawkin chiropractic visit for neck pain and shoulder pain - job-related or not - today. Manahawkin Chiropractic Center produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work doesn’t have to be a literal pain in your neck! Manahawkin Chiropractic Center’s chiropractic treatment plan including your exercising may well remove the pain!