What’s your exercise “thing”? Do like to hear “Do this.” or
“Which do you prefer?” We all like options! We all have preferences.
Your Manahawkin chiropractor is prepared to give
you options when it involves exercise. Manahawkin Chiropractic Center just hopes you
exercise. You decide how! When you get to pick,
the results are better in terms of
satisfaction and pain relief. Manahawkin Chiropractic Center's chiropractic care is all about you and your Manahawkin back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enhances their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing occasionally? If you are doing
home exercise alone, you do not benefit from someone tending to you,
checking on your progress objectively, confirming that you
are improving. Manahawkin Chiropractic Center is here for our Manahawkin
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is hard
to deal with. It often limits what you can do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Manahawkin Chiropractic Center wishes our Manahawkin
back pain patients to do what they desire and enjoy
what they do. Exercise is essential. Doing a form
of exercise that a back pain patient likes boosts
the possibility that he or she will exercise. What do
you enjoy doing? A new study of older adults – 65
to 85 years – compared the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will decrease pain and increase
balance and function and that Pilates may be more successful
as its exercises are directed at the trunk
stabilization muscles. Both ways, having a patient choose an
exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Manahawkin Chiropractic Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Manahawkin chiropractic appointment now.
Manahawkin Chiropractic Center doesn’t want to say “Do this.” and discover later that you didn’t exercise at all
because it was not your “thing”. Manahawkin Chiropractic Center wants to ensure you are content with exercise
so you will do it! Let’s figure out your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I