Manahawkin Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Manahawkin Chiropractic Center works to inspire our Manahawkin back pain patients to exercise to keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one frustrating back pain condition! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A study contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the participants stated that exercise bettered their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not carrying on with these activities were other health issues and transportation. The medical care approach had little to no effect. The community group exercise offered social support and participants continued these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Manahawkin Chiropractic Center wants to listen, inspire, and see our Manahawkin back pain patients get Manahawkin back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
A recent study reported that six weeks of twice-a-week (more so than one time a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who explained that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That is what it is all about at Manahawkin Chiropractic Center! Active, energetic management of back pain! Patients and their healthcare providers like your Manahawkin chiropractor must go all out to take care of the basis of back pain as well as its symptomatology. Manahawkin Chiropractic Center is ready and able to do just that to bring relief to our Manahawkin back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Manahawkin Chiropractic Center
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly declares that exercise is vital to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next Manahawkin chiropractic appointment with Manahawkin Chiropractic Center. We’ll find the appropriate inspiration to keep you actively following your back pain relief with us and with others!
