Manahawkin Back Pain with Hip Pain Helped with Exercise
Have you heard? Exercise is good. Manahawkin Chiropractic Center bets you have! Whether we like it or not, we all must exercise, move, and get our blood flowing! Manahawkin chiropractic patients are encouraged to do some sort of exercise as part of their whole treatment plan for hip pain as well as any related Manahawkin back pain with good reason. It’s good!
SPECIFIC EXERCISES FOR SPECIFIC CONDITIONS
Since Manahawkin Chiropractic Center treats a lot of musculoskeletal pain like back pain and neck pain and related arm and leg pain, new research was quite interesting! It reported the recommendation and use of exercise for several specific conditions. A list of exercises for assorted diseases – musculoskeletal system diseases like low back pain, hip fracture, osteoarthritis and osteoporosis – explained the preventive and rehabilitative effects for each as well as the proper intensity and frequency. (1) Improved knee pain, function and quality of life resulted from isolated hip and leg strengthening exercises. (2) Manahawkin Chiropractic Center invites patients with knee, back and hip pain to our chiropractic practice.
HIP PAIN…OR BACK PAIN?
Hip pain issues happen singularly. Hip pain issues may come about in combination with low back issues like spinal stenosis. Hip xrays are not reliable on their own. MRIs are more dependable for confirming diagnosis. Hip pain may appear similar to lumbar spinal stenosis. (3) What Manahawkin Chiropractic Center carefully checks for are non-spine related issues like avascular necrosis of the hip and hip fractures so that those may be managed with other healthcare practitioners as well. Manahawkin Chiropractic Center ensures our patients get the care they require!
BACK PAIN RELATED HIP PAIN
Patients with non-specific mechanical low back pain walk differently because of different pelvic, hip and knee movements. They also are less able to extend their hip flexors and abductor muscles. (4) Researchers further described how low back pain affected muscles of the lumbopelvic area. It is a big deal for back pain sufferers. Alterations in hip muscles may stem from alterations in the cross-sectional area and volume of muscle. Why is this notable? Developing an exercise program to improve hip muscle function is vital. (5) Surgeons are even finding value in having patients who decide to have back surgery perform “prehabilitation” exercises before back surgery as it improved range of motion, leg pain intensity, lumbar spine extensor muscle endurance and walking capacity…without adverse side effects. (6) Manahawkin Chiropractic Center has treatment programs of exercise blended with evidence based spinal manipulation and nutrition to prevent back surgery when feasible and56 pre-habilitate and rehabilitate Manahawkin back pain patients!
CONTACT Manahawkin Chiropractic Center
Listen to this PODCAST with Dr. Matt Alexander on The Back Doctors Podcast with Dr. Michael Johnson as he explains the use of Cox® Technic flexion distraction to reduce the pain of lumbar spinal stenosis.
Schedule a Manahawkin chiropractic appointment for your back pain and hip pain. Manahawkin chiropractic treatment plan will likely involve some of that exercise you’ve heard is good! Don’t worry. We will collaborate to be sure the exercise is good for you.
