Manahawkin Chiropractic Center is keenly savvy of the toll osteoporosis takes on both men's and women's bone mass, so we are delighted to share that adding dried plums to your diet may restore bone!
Manahawkin osteoporosis care at Manahawkin Chiropractic Center often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Manahawkin Chiropractic Center encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
Manahawkin chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
Manahawkin anti-depressant use is likely on the rise like it is across the US. Manahawkin Chiropractic Center worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Manahawkin Chiropractic Center just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Manahawkin Chiropractic Center says eat your green vegetables and some nuts and beans to get magnesium into your Manahawkin diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. Manahawkin Chiropractic Center wants you to know its benefit.
Don’t be confused about calcium supplements and kidney stones anymore! Manahawkin Chiropractic Center wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!
Enjoy some tasty news from your Manahawkin chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.