December 2024 Healthy News from Manahawkin Chiropractic Center Chiropractic Management of Spondylolisthesis

PERSONALIZED CHIROPRACTIC CARE FOR SPONDYLOLISTHESIS
While medicine is still studying the classification of degenerative spondylolisthesis, chiropractic offers gentle, relieving treatment. Spondylolisthesis is not a typically cured condition, but one that responds to control, often without surgery and with personal effort and special attention to movement. A condition distinguished by the forward displacement of one vertebra over the one under it, stemming from degeneration of the spinal discs and joints, degenerative spondylolisthesis impacts the lumbar spine and can lead to pain, numbness, and weakness in the lower back and legs. Diagnosis involves a thorough evaluation of symptoms, physical examination, and imaging exams like X-rays or MRI scans. Medicine is still exploring its classification as evidenced by a recent paper by Baykov (1). Chiropractic care offers a non-invasive approach to managing it, centering on restoring spinal alignment, reducing inflammation, and improving mobility. Chiropractic treatment as described by Kruse et al (2) offers benefit for back pain in patients with spondylolisthesis and even related disc herniations. Care may involved spinal manipulation like Cox® Technic flexion distraction decompression, therapeutic exercises, and lifestyle modifications to decrease pain, improve function, and heighten overall well-being. With personalized Manahawkin chiropractic care at Manahawkin Chiropractic Center, individuals with degenerative spondylolisthesis can find some relief and get back their quality of life. Manahawkin Chiropractic Center is here to help!

TIP OF THE MONTH: Consider Stabilization Exercises for Spondylolisthesis
Segmental stabilization exercises have emerged in recent studies as a highly effective method for individuals diagnosed with spondylolisthesis. These targeted exercises concentrate on strengthening the deep stabilizing muscles of the lumbar spine, leading to better core strength, elevated spinal stability, and a reduction in pain and disability. In a new systematic review and meta-analysis done by Lin et al. (3), the significant benefits of segmental stabilization exercises were apparent, with patients getting improved pain management and functional outcomes, especially in cases of lumbar spondylolysis and spondylolisthesis. The convincing evidence reinforces the integration of segmental stabilization exercises into rehabilitation programs, as they have a vital role in promoting patient recovery and enriching overall quality of life, the goal of care at our Manahawkin chiropractic office!
Make your Manahawkin chiropractic appointment now with Manahawkin Chiropractic Center!
We wish you the merriest of holidays! Happy New Year!