June 2025 Healthy News from Manahawkin Chiropractic Center on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic technique uses targeted spinal decompression and mobilization to quiet irritated nerves and reestablish healthy spinal function—important players in migraine onset. What’s truly exciting is how Cox® Technic works, not only reduces migraine pain but also helps long-term spinal health. As more people like our Manahawkin chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Manahawkin migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about turning your home into a personal wellness retreat—that’s just what Huntsman and Bulaj suggest in their study on handling migraines, chronic pain, and depression. (2) They found that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on our state of mind. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s an easy, inspiring way to foster more calm and comfort in your life...along with your Manahawkin chiropractic care at Manahawkin Chiropractic Center!

Make your Manahawkin chiropractic appointment with Manahawkin Chiropractic Center now!