March 2025 Healthy News from Manahawkin Chiropractic Center Discover Non-Drug Pain Relief Through Chiropractic Care

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE
Back and neck pain continue to be leading causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research shows that chiropractic care may offer an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.
Chiropractic treatments, including spinal manipulation and manual decompression, focus on correcting musculoskeletal misalignments that contribute to pain. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Likewise, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly decreased their opioid use after just three months of manual spinal decompression therapy. (2)
Beyond back pain relief, chiropractic care delivers] additional benefits by reducing reliance on opioids. This lessens the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.
If you're wanting an effective way to manage back or neck pain without opioids, chiropractic therapy is a research-documented alternative backed by science. Experience drug-free pain relief and regain control over your health today.
Explore chiropractic care options at Manahawkin Chiropractic Center and begin your journey toward pain relief without the risks of opioids.
Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in reducing patient use of opioids to manage their back pain.

TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!
Keep exercise simple! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those dealing with low back pain. A 2024 study by Lee KH and Chon SC shows that this powerful duo not only eases pain but also enhances muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on your spine. Together, they present a safe and effective approach for addressing low back pain, helping patients regain strength and stability in their daily activities.
Bring your spine and all its issues to us. We’re ready to help. See you soon!