February 2019 Healthy News: Manahawkin Back Pain Relief with Chiropractic and Exercise
Manahawkin Chiropractic Center has much experience managing the treatment of Manahawkin back pain for many Manahawkin back pain sufferers. Managing low back pain often involves many professions. Why? Because it’s complex. Low back pain’s biggest pain challenge is the actual pain; however, its effects on the mind go along with its effects on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan alongside medical care is beneficial. One study discloses short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors effectively deliver pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity experienced by musculoskeletal pain patients after spinal manipulation. (3) Your Manahawkin chiropractor strives to reduce your pain experience with his Manahawkin chiropractic treatment plan!
Manahawkin CHIROPRACTIC TIP OF THE MONTH:
Strive to Be As Fit As You Can Be
What sorts of activities contribute to your optimal fitness? Sitting? No! The link between musculoskeletal pain and sitting is well reported. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, especially for females with chronic low back pain. Decreased pain and improved quality of life are advantages. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness level. Do not! Exercise as you can! Be as fit as you can be!
CONTACT Manahawkin Chiropractic Center
Schedule your Manahawkin chiropractic appointment at Manahawkin Chiropractic Center. Manahawkin Chiropractic Center will be by your side as you put together the most capable team of healthcare practitioners and Manahawkin back pain specialists to reduce your pain and increase your fitness level!